14. “I Don’t Belong Here” (Affirmations for Imposter Syndrome)

by | Aug 11, 2022 | Please Expand: Conversations From the Soul | 0 comments

Have you ever felt like you don’t belong? Maybe you doubt your abilities or feel like a fraud? Well, that my friends, is called imposter syndrome and at one point in your life, you might have felt like this. I know I have! In this episode, we discuss imposter syndrome and some of the thoughts that might come up when we experience it. Tune in for an episode around tackling imposter syndrome with an affirmation activity to use daily, weekly, or whenever you might need a boost of confidence. Happy healing!

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Latest Episode Topic: Imposter Syndrome

Imposter syndrome can feel like self-doubt, being a fraud, or not belonging as part of a group or organization. For example, starting college might leave you feeling as thought you were not meant to be there and are not capable. Here’s the good news though, it is more common than we think, especially when we are going through transitions and trying new things. We can overcome imposter syndrome celebrating our successes, sharing how we feel, and cultivating self-compassion.