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17. Spirituality (Connecting With Ourselves)

by genesisgm7 | Oct 7, 2022 | Please Expand: Conversations From the Soul

Spirituality… what a complex and intense topic! Joining me is Nhu Truong, a Licensed Marriage and Family Therapistwith a heart for healing and a love for the community. Nhu was born in Vietnam and followed the guidance of her mom and grandma on the practices of...

16. Addiction and Mental Health (Tackling the Stigma)

by genesisgm7 | Sep 15, 2022 | Please Expand: Conversations From the Soul

Addiction may be a taboo topic, mostly because it can be a difficult one to understand. The stigma of addiction comes from the negative feelings that many individuals may hold for people struggling with substance use disorders, and their beliefs that poor personal...

15. Social Media (The Ins and Outs of Content Creating)

by genesisgm7 | Aug 25, 2022 | Please Expand: Conversations From the Soul

Joining me on this episode is Ethel (@notoriousec) to talk about creating social media content and how to hone in on that skill to help you reach your media goals! Let’s face it, everyone would love to go viral but not very many people think about what may come...

14. “I Don’t Belong Here” (Affirmations for Imposter Syndrome)

by genesisgm7 | Aug 11, 2022 | Please Expand: Conversations From the Soul

Have you ever felt like you don’t belong? Maybe you doubt your abilities or feel like a fraud? Well, that my friends, is called imposter syndrome and at one point in your life, you might have felt like this. I know I have! In this episode, we discuss imposter...

13. Conversations with a Gen-Zer w/Angie Enriquez

by genesisgm7 | Jul 28, 2022 | Please Expand: Conversations From the Soul

If we think back to a time when we were younger, just graduated from high school, some of us were scared/nervous/excited for the future. We probably had so many thoughts and ideas about what the world had to offer and who we wanted to be. Now those that are in our...

12. Fashion is For Everyone (Exploring Negative Body Image)

by genesisgm7 | Jul 21, 2022 | Please Expand: Conversations From the Soul

TRIGGER WARNING: This episode includes themes about eating disorders and body image which may be triggering for some individuals. As a reminder, this content is not intended to be a substitute for professional advice, diagnosis, and treatment. For support, resources,...
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Latest Episode Topic: Imposter Syndrome

Imposter syndrome can feel like self-doubt, being a fraud, or not belonging as part of a group or organization. For example, starting college might leave you feeling as thought you were not meant to be there and are not capable. Here’s the good news though, it is more common than we think, especially when we are going through transitions and trying new things. We can overcome imposter syndrome celebrating our successes, sharing how we feel, and cultivating self-compassion.

Check Out These Other Episodes

  • 17. Spirituality (Connecting With Ourselves)
  • 16. Addiction and Mental Health (Tackling the Stigma)
  • 15. Social Media (The Ins and Outs of Content Creating)
  • 14. “I Don’t Belong Here” (Affirmations for Imposter Syndrome)
  • 13. Conversations with a Gen-Zer w/Angie Enriquez

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