2. You Are Not “Man Enough” (Topics on Masculinity)

by | Jan 27, 2022 | Please Expand: Conversations From the Soul

What does it mean to be a man? Such a simple question requires a complicated answer because there is no one way to define masculinity. From a young age, men are socialized to think that they are not man enough when they share their feelings or show emotions. In this episode, Nicholas Marquez shares his experience of being a stay-at-home dad and how his perspective on masculinity has shifted over time. Join us as we scratch the surface on a topic that might have some of you feeling uncomfortable (because it involves sharing your feelings). Happy healing!

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Latest Episode Topic: Imposter Syndrome

Imposter syndrome can feel like self-doubt, being a fraud, or not belonging as part of a group or organization. For example, starting college might leave you feeling as thought you were not meant to be there and are not capable. Here’s the good news though, it is more common than we think, especially when we are going through transitions and trying new things. We can overcome imposter syndrome celebrating our successes, sharing how we feel, and cultivating self-compassion.